Delving into the World of Strength Training for Ultra runners - Run Ultra

Delving into the World of Strength Training for Ultra runners by Nick Hancock. Nick takes us through the importance of strength training.

What's The Ideal Marathon Runner Body?

Is it better to do cardio before or after weights?

Simplifying Strength Training for Ultrarunners: 7 Moves to Balance

15 Podcast recommendations for runners

Navigating Emotional Turmoil as an Injured Runner — Pyllon

Extreme Athletes an Human Endurance - The Atlantic

Running: Beyond physical fitness, a path to personal growth - Thermax

McMillan's Six Step Training System

iRunFar: Your Trail Running & Ultramarathon Resource

Uphill walking vs running — which burns more calories?