A weak grip strength is linked to risk for falls, fractures, contagious disease, chronic illness and more. Exercise can help improve your grip strength.
Feeling Strong? Here's What Grip Strength Tells You About Your Health
Your Healthy Family: The link between grip strength & aging
Why grip strength is a key health indicator – it's a measure of overall strength and a marker for your risk of depression and death from heart attack or stroke
What grip strength says about your health - The Washington Post
Why grip strength is a key health indicator – it's a measure of overall strength and a marker for your risk of depression and death from heart attack or stroke
Grip strength can be a predictor of healthy aging - The Washington Post
How strong your grip is says a lot about your health
Hand Grip Strength and Longevity — Joan Pagano Fitness
Grip Strength Exercises To Do At Home Or In The Gym From A Trainer
How to Improve Your Grip Strength
Grip Strength Can Indicate How Well You Are Aging: Get a Grip on Your Health - Charleston Physicians
