The Inside Scoop on Ice Baths & Recovery – Whitehall Rehabilitation

Some doctors and trainers say that an ice bath will help alleviate some of the soreness and swelling you get after a good, hard workout. Some experts say it’s all in your head, and ice baths don’t really make you a better athlete. In this blog post, we take a look at some of the possible benefits of ice baths.

5 Benefits of Ice Baths for Workout Recovery

Cold Water Immersion Therapy Arlington

Brandt Hydrotherapy Chair with Casters

Ice Baths for Recovery- Black, white or somewhere in between?

Ice Baths for Recovery- Black, white or somewhere in between?

Therapy & Rehab Products by Medline Industries - Issuu

Martini Moments: Puffy Pancake

Literature/Academia

Calaméo - The Real Deal June 2013

Calaméo - THE EAGLE 2010