Sissy Squat - Sweat

See how to do sissy squats perfectly with instructions and video guide by SWEAT trainers here!
Strength Trainer performs the Sissy Squat exercise.

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SWEAT DC on Instagram: Coach Sergio showing us how to do:⁠ Heel elevated sissy squat ⁠ ⁠ Muscle Group Targeted:⁠ Quads💪🏽⁠ #workout #gym #weights #lifting #motivation #bodybuilding #dc #dmv #strong #fit

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Sissy Squat - Sweat

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Fitgenix - FITGENIX life time fitness. . SISSY SQUAT

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【Benefits of Sissy Squat】 Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength,

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