6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop

As the popularity of BJJ continues to spread across the planet, both casual and competitve practitioners are always looking for an edge. Not long after I began to study Brazilian Jiu-jitsu, I saw a…

31 April 2015 by jiujitsumag. - Issuu

BJJ: Remember the style of Rockson Gracie, Rickson's firstborn, rockson gracie

6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop

Drink Musashi Mindstate Tea for Focus and Relaxation, by Adisa Banjoko aka Bishop

Adisa Banjoko aka Bishop – Medium

BJJ is Not a Martial Art. BJJ is a fighting style, as opposed to…, by Adisa Banjoko aka Bishop

31 April 2015 by jiujitsumag. - Issuu

Adisa Banjoko aka Bishop – Medium

31 April 2015 by jiujitsumag. - Issuu

6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop

10th Planet Black Belt Stan Myaskovskiy Visits A Ralph Gracie School in The Bay, by Adisa Banjoko aka Bishop, Feb, 2024