Here's exactly how to do push-ups for beginners, the fitness and health benefits of push-ups, and modifications and push-up progressions to try to build your way up to doing a full push-up correctly.
The 30-Day Push-Up Challenge to Strengthen Your Upper Body and Core
How to Do Push-Ups: Form, Progression, Modifications
The Push-up Progression Plan (Get Your First Push-up!)
Can't Do a Push-Up? Here's Where to Start
Push Ups for Beginners: Seated, Standing, Kneeling, and Tips
Easy Push-Up Progressions Inclines and Other Modifications
Push-Up Challenge: 4 Weeks To 50 Push-Ups
Proper Pushup Form, Pushups Correct Form
What Muscles Do Push-Ups Work? A Peloton Instructor Breaks It Down
How to Do Push-Ups: Forms, Variations and Tips to Know