Sissy Squats: The Complete Guide! - Better Body Sports

Descripción

Find out everything you need to know about sissy squats. Learn how to do them in your home gym with or without equipment.

Benefits of Sissy Squat: Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength, balance, durability and flexibility Multi-function Home&Commercial Gym Station: This is the one home & Commercial gym workout station you can’t miss, extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up and even more.

leikefitness Deluxe Multi-function Deep Sissy Squat Bench Home Gym Workout Station Leg Exercise Machine

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Features on the GSS50 include a non-slip treaded footplate, comfortable padding on both leg and foot pads as well as an adjustable leg pad for behind-the-knee support. Constructed with a powder coated heavy-gauge steel frame, the GSS50 is as durable as they come and carries a full commercial rating. Intensify your workout by adding resistance with resistance bands, medicine balls, or dumbbells.

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This is the squat machine which can give you a different sense of home gym experience. If you have a static lifestyle if you sit a lot if you have no time to exercise because of busy work the squat machine is for you. The squat machine can give you a different sense of home gym experience. You can use it to do deep sissy squat or push-ups to provide appropriate physical exercise for the abdomen buttocks and legs. It has significant benefits to keep healthy body and perfect figure.