Barefoot & Minimalist Running: Learn the Basics

Wondering if minimalist running is for you? This useful guide takes you through the basics of barefoot running, the characteristics of minimalist running shoes and how to transition to running with less cushioning and support.
Learn how and why to choose minimalist or “barefoot” running shoes, and how to transition comfortably to running in less structured footwear.

Beginners Guide to Barefoot Running: How to Not Get Hurt! - The Runner Doc

Barefoot And Minimalist Running: The Ultimate Guide

First, most comprehensive book on barefoot running Special sections on barefoot children and seniors Authors on nationwide tour

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Barefoot Running Shoes for Men, Women & Kids - Xero Shoes

Essential Running Gear: Everything Beginners Need to Run or Jog – Runner's Athletics

Our focus is to create premium ethical activewear and accessories. Barefoot running shoes can help to prevent running injuries and strengthen the feet

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Two year long case study demonstrating an increase in arch height from running in minimalist shoes. - Dr. Nick's Running Blog

The right shoe for walking and running - Harvard Health

Why you need to start barefoot running: The benefits of going minimal