Are ice baths safe? 6 things to know about the trend

A growing number of people have been taking ice baths for purported health benefits such as muscle relief. Dive into the facts before joining them.

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Are ice baths safe? 6 things to know about the trend

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Why Are Cold Plunges Trending? What to Know About Ice Baths

Ice bath is the new trend! But is it beneficial? Read to know