10 Ways To Get More Steps In - In-Shape Blog: Healthy Recipes

Descripción

Have you gotten your steps in today? While it turns out there’s nothing magical about that 10,000 step goal you always hear about, moving more each week should always be a goal, and that can include getting more steps in. If you’re having trouble reaching your personal step goals, give a few of these ideas a try. You’ll be getting those steps in before you know it!
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