NEW to Titan Fitness one on one or double up with a friend for a personal Training session on these new Balanced Body Allegra Beds, Reformer Workouts improve strength especially around the core, back, glutes and thighs increases flexibility balance, coordination, posture and body alignment.
Titan Fitness on Instagram: Reformer Pilates is now available here at Titan Fitness ✨ ➡️ Reformer Pilates improve strength especially around the core, back, glutes and thighs, it increases flexibility, balance, coordination
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